The Foundation Programme
A structured 12-week guided programme covering diagnosis, hormone therapy, nutrition, and lifestyle — all in one cohesive, supported plan.
Women's Health & Wellness Clinic
Your Menopause
Journey, Supported
Every Step
Expert, compassionate care from specialists who understand. Hormone therapy, holistic wellness, and ongoing support — tailored entirely to you.
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15+
Years Expertise
3,000+
Women Helped
98%
Report Improvement
5
Specialist Clinicians
Est.
2009
Our Approach
Every Woman's
Experience is Unique
Menopause Studio was founded by clinicians who saw first-hand how underserved women were during one of life's most significant transitions. We set out to change that.
We combine the latest medical evidence with a deeply human approach — taking time to truly listen, understand your symptoms, your history, and your goals before crafting a care plan that fits your life.
"You deserve to feel like yourself again — and we're here to make that happen."
Whether you're in perimenopause, post-menopause, or simply seeking answers, our door is open.
Our Services
Comprehensive Care,
Tailored to You
✦
01
Hormone Therapy
Personalised HRT and bioidentical hormone programmes tailored to your blood work, symptoms, and lifestyle. Manage hot flushes, night sweats, mood changes, and more with evidence-based prescribing.
02
Nutrition & Lifestyle
Menopause changes how your body processes food and energy. Our nutritionists and lifestyle coaches create evidence-based plans to support bone density, heart health, weight management, and sleep quality.
03
Mind & Mood Support
Brain fog, anxiety, low mood, and sleep disruption are real and treatable. Our integrated psychological support addresses the mental and emotional dimensions of menopause with compassion and clinical expertise.
Programmes
Find Your Path
Private Consultations
Dedicated one-to-one time with a Menopause Studio specialist. Ideal for new patients, medication reviews, or when you simply need an expert who listens.
Wellness Workshops
Monthly group sessions covering topics from understanding HRT to managing stress — and building community with women who truly get it.
Our Methodology
Nothing Overlooked.
Everything Considered.
We take a whole-body, whole-life view of menopause. Because your hormones affect everything — and your care should too.
Book an Appointment
Diagnosis
Full blood panel & health assessment
Treatment
Individualised HRT or alternatives
Check-ins
Every 4–6 weeks
Nutrition
Tailored dietary guidance
Mental Health
Integrated psychological support
Lifestyle
Sleep, exercise & stress management
Community
Private peer support group
Evidence
Continuously updated protocols
Book Now
Ready to Start Your
Journey?
Take the first step towards feeling like yourself again. Our specialists are ready to listen, guide, and support you — wherever you are in your menopause journey.
Consultations available in-clinic and via video. Same-week appointments usually available.